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Stressed Desserts: Water, Water, Everywhere….
Did you know that we’re made up of 60% water? Water is essential for every system in our body; we need to replace the amount of water lost during breathing, sweating, urination and elimination. …have...
View ArticleStressed Desserts: Keeping Hydrated for the Holidays
Continuing on yesterday’s blog topic, while I outlined why water is important – I got a lot of feedback as to how much water should we actually be drinking, especially during the holiday hustle and...
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